Thursday, January 10, 2008

6 week goals...

I'm off to a fabulous start.

Aside from trying to fit in some fun classes- boxing & all...and going out dancing, here is my goal for the next 6 weeks.

Each week my training will consist of the following:
-5 swim sessions: Fast/Slow intervals Skill drills. 30 mins
-4 spin classes (minimum)
-3 strength conditioning sessions

I'm trying to find a way to fit in Bikram Yoga, but I probably won't be able to because of time constraints. It's also a cost issue. However it's worth it- completing the 30 day challege would rock my world.

I've been eating so well lately. I'm hungrier though so I do end up eating later than I really should.

Otherwise I'm flying!

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