Thursday, May 22, 2008

Going strong... except...

I need to step up the swimming and begin to run. I need to get back to strength training . My routine will include those things from June 1st...Right now I'm doing a lot of cross training- I've been spinning twice in the Am before work this morning. I went to sword class for the third week in a row. I also went to kick boxing for the third week in a row. I love routine & consistency. It's orgasmic.

I'm regaining that athlete feeling. Tummy getting flatter. Eating well.

Anyone who can help me answer this question- are bananas good for me?

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